Staysafe garden sessions with Chesterfield FC goalkeeper coach David O'Hare

•Warm up properly
•Don’t do the exercises if you are injured in anyway
•Make sure the space for the session is safe before you start.
•Please any GKs doing sessions get a small video of them and email to secretary@cjbfc.uk
•Lets get the GKs on social media
•Stay safe all!!!  Cheers, Bucky